Sports Related Services
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Classic Deep Tissue
Similar to the classic Swedish the deep tissue massage uses a firmer pressure and slow focused strokes to reach the deepest layers of muscle tissue and fascia helping relieve chronic muscle tension. Used for chronic contracted areas such as a stiff neck, back or general muscle tightness.
60m/90m - $90/$125
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Myofascial Therapy (MFT)
Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.
60m - $160
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Traditional Sports Massage
Traditional Sports Massage (warm up or cool down) is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
*note available on site and in office for pre or post competition.
60m/90m - $90/$125
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Remedial Therapy Assessment
A customized 90 minute assessment and massage. Remedial massage therapy includes a systematic assessment and treatment of the muscles, tendons, ligaments, and connective tissues of the body. This assessment is used to assist in rehabilitation, pain, and injury management. Each client will receive a customized packet of education materials, suggested stretches, and a plan of action for massage rehab.
*email us for more info! RTA packages are priced based on the needs of each individual client.
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Add Ons
Stretching (fully clothed ) and chair massage sessions are also available as add ons or individual sessions at $1 a minute.